Live Longer - Eat Less

Want To Live Longer? Stop Eating and Read This

Men do everything they can to stay fit. Just look at the insane workouts of some celebrities. Or what a top athlete goes through to stay on top of his game. Chances are, you are not running two and half mile sprints uphill every day. But that’s OK. Because while exercise is important, there’s an even more simple way to stay thin, live longer an...
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Well Rounded Alpha Male

Five Ways To Make Yourself More Well-Rounded

Managing the outside is important. Part of achieving alpha male status is knowing how to take care of yourself – exercise, the right clothes, exuding confidence. But don’t forget about the inside, either. All the right clothes and a good body can get you in the door, but the ability to make good conversation and charm others is what will keep yo...
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